Thank you for taking the time to learn about me! Therapy is a unique and personal experience. It is a relationship I take very seriously. My therapeutic approach is one that utilizes techniques and frameworks best suited to your struggles and needs. Cognitive Behavioral Therapy, Supportive and Solution Focused Short Term Therapy are the foundation of my practice. Depending on your needs and your motivation for therapy, we will work together to work through, discover, process and heal what your struggles are. We will work at your pace, setting goals and working towards them. You will be treated with respect and compassion. Your confidentiality is honored and you can explore your feelings in a safe and non-judgmental environment.